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Are You A Side-Line Coach
With spring in the air, flower’s and baseball are in full bloom. As the father of a nine-year old son, each day is spent perfecting the art of baseball. This includes making that perfect pitch to first base, snagging those ground balls and...
Bo Sox Power
Bo Sox Power As a Yankee fan for over 40 years I have seen many Yankee comebacks. 1978 was a great year. After being down 14 games the Bronx Bombers stormed back to overtake the Red Sox in the one game playoff. Bucky Dent sure had his baseball...
College Baseball - Who is the Best Ever?
The University of Southern California has a baseball team, the Trojans. The USC Trojans are undoubtedly one of the very best college baseball teams to every play the game. Over 95 of the baseball players from the college level who've made it into...
How Important Is Your Golf Swing Release
An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through. And the muscles involved are not just those in the arm. The feet,...
The Cure for a Fat Shot
This problem may be easier to fix than you think. You may not realize it, but your back shoulder may be dipping towards the ground. This move forces the club to hit the ground too early. Most of the time it happens when you are really trying to...
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Cycling
Cycling is a great activity that can be enjoyed by the very young to the not so very young. In fact many middle age adults are discovering the health and social benefits of cycling.
Recreational cycling doesn’t require any special athletic skill to start, and provides a low impact cardiovascular workout.
Riding with a group is a lot of fun. Joining a local cycling club is a great way to learn about cycling and make new friends that share some of your common interest.
Cycling is also a great stress reliever. You can jump on you bike and pedal your tensions into the blacktop or trail whichever you prefer.
Bike riding is an activity that you can start at your own pace and increase the intensity over time. You will be amazed at how a hill that felt like Mt Everest to you a few weeks will turn into a bump in the road after some consistent
cycling.
Bike riding is also a great family activity. Take a break from playing Grand Theft Auto on PS2 and pack a backpack and do a trail ride and picnic together.
There are tons of sponsored cycling events throughout the year in most communities. If your not sure where to find one, stop by a local bike shop and ask. The people that work in cycle shops are usually very passionate about cycling and would be happy to help you get started into the sport.
Don’t think that you’re too old to ride a bike again. You loved to do it as a kid and now not only will you have a great time, but you will be healthier also!
PS. Just a tip. A baseball card in the spokes is not considered cool.
About the Author
Author: je Dunn owns Cycling Tours-1.com a site that provides free cycling info for all levels of bike riders.
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