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Buying Discount Baseball Bats
Whether you want a traditional wood baseball bat or a new, high-tech metal bat, there is a wide selection of discount baseball bats available. A baseball bat is a vital piece of equipment and its quality can greatly impact a player's performance, so...

Cheaters
Cheaters - So What Else Is New? Baseball has seen it's fair share of cheaters. And let me define what I think defines a cheater. Simple: someone that breaks the rules. The list of cheaters in baseball has been legendary. As long as the game has...

Life As A Cincinnati Bengal's Fan
I started to watch NFL football when I was 12 years old, it was 1992. The Cincinnati Bengal's where the local televised game for my area, this is how the loyalty began. The Bengal's fit exactly what I believed in when I was 12 years old, which was...

Some Interesting And Some Funny Baseball Quotes
"The game has cleanness. If you do a good job the numbers say so. You don't have to ask anyone or play politics. You don't have to wait for the reviews." Sandy Koufax, Dodgers Pitcher (1955-66) "Baseball is like a poker game. Nobody wants...

Top 5 Baseball Speedsters
5. Joey Gathright- Tampa Bay Devil Ray(OF, Minors) Joey Gathright has been called the fastest player in the league, he's even been called the fastest man in the world, but he hasn't yet received big-league playing time. Gathright could be that...

 
Dieting where you do not need to starve yourself

I am somebody who has had an ongoing battle with my weight for most of my life. I have to be very careful what I eat as I seem to gain weight very easily. I have tried many diets, however I wanted to find a way of losing weight without having to starve myself or drink horrible milkshakes etc.

I have known and worked with many people and have been amazed at how much they seem to be able to eat without getting fat. I am sure I eat half as much as these people but am still twice their size, it is not fair!

One day I decided I needed to find my own way of losing weight. It was time to have a reality check and to be honest with myself. I knew that in reality I do very little exercise, I like all of the wrong types of food. I am a bit of a fast food junkie, this is only because of my busy lifestyle . One of my biggest problems though is that I like snack food, such as peanuts, chocolate and crisps.

I know that most people would advise me to stop eating all fatty type foods, especially the pizzas and chips. They would also no doubt, advise me to join a gym and to go jogging every morning. Get real!


Those gyms are full of thin people, if I go jogging I might get mugged, and I am sorry but life would not be worth living without my weekly pizza!

I decided that what I would do is to basically eat a healthy type breakfast which would be cerial or toast. I would have a fairly light lunch, such as a sandwich, however for my evening meal I could eat whatever I wanted. The main thing and most difficult to implement would be the fact that I would be no longer eating between meals. The snacks had to go!. I am not trying to say that this was easy to do, however I had a need and was determined to lose weight.

For exercise I decided to leave the car at home, wherever possible, and walk to more places. I also started taking my children to the park more often. At the park we would play games such as football, cricket and baseball. It is amazing how much weight you can lose by having fun.

These things in time helped me to lose a lot of my excess weight.


About the Author

Stephen Hill has a couple of websites at http://www.debt-specialist.co.uk and at http://www.stutter-stuttering.com.